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Missouri Police Academy entry and passing requirements:

Push Ups - Men

Age
20 - 29
30 - 39
40 - 49
Excellent
42
38
33
Pass
25 - 41
20 - 37
18 - 32
Fail
24
19
17

Push Ups - Women

Age
20 - 29
30 - 39
40 - 49
Excellent
35
30
25
Pass
20 - 34
15 - 29
24 - 13
Fail
19
14
11

Abdominal Crunches - Men

Age
20 - 29
30 - 39
40 - 49
Excellent
65
65
55
Pass
40 - 64
34 - 64
24 - 54
Fail
39
33
23

Abdominal Crunches - Women

Age
20 - 29
30 - 39
40 - 49
Excellent
60
55
50
Pass
34 - 59
24 - 54
18 - 49
Fail
33
23
17

1.5 Mile Run - Men

Age
20 - 29
30 - 39
40 - 49
Excellent
13:00
15:00
18:00
Pass
13:01-18:59
14:59-22.59
17:59 -24:59
Fail
19:00
23:00
25:00

1.5 Run - Women

Age
20 - 29
30 - 39
40 - 49
Excellent
14:00
17:00
20:00
Pass
13:59-21:59
16:59-23.59
19:59 -25:59
Fail
22:00
24:00
26:00

Top 3 ways people fail police academy physical testing:

  • Fitness Requirements for Entrance into Police Academy Cardio Endurance
  • Fitness Requirements for Entrance into Police Academy Push-Ups
  • Fitness Requirements for Entrance into Police Academy Injury

Top 6 ways cops are forced into early retirement:

  • Arthritis
  • Bone Fractures
  • Soft Tissue Injuries
  • Heart Disease
  • Obesity
  • Back Injuries

Missouri police your best life Requirements:

Fitness Requirements for Entrance into Police Academy

Bench Press

Required 225 x 10

Fitness Requirements for Entrance into Police Academy

Squat

Required 500lbs

Fitness Requirements for Entrance into Police Academy

40 Yard Dash

Required 4.40s

Fitness Requirements for Entrance into Police Academy

Back Injuries

Avoid

Avoid Health Issues as a Police Officer

Heart Attacks

Avoid

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Overweight Cops

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The modern police environment requires a cop in control of their body. Exhausted cops are less prepared for that one career defining moment. Out-of-shape cops don't just fail to pursue and apprehend perps - their careers are cut short. They burn out mentally or wind up on long term disability.

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Cops & future cadets:

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Making better choices isn't just for the citizens you protect. Better health benefits YOU and your family EVERY DAY.
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Boss cops:

The TFT system will identify individual officer EXPOSURE POINTS susceptible to injury. We target problem areas for strength building through a multi-level evaluation and fitness building process.

Officers get:

  • Personalized feedback & control
  • To become their best physical selves
  • To become more productive professionally & personally

Departments get:

  • Reduction in lost-time injuries
  • Reduced insurance costs

Learning and seeing the benefits of the TFT Program, I was convinced this program should be part of our Police Certification Curriculum. The TFT Program can assure the Law Enforcement Professionals can survive the physical and mental demands that this essential profession demands.

Tony B.

Director of a State Training and Standards Bureau

Wisconsin

Since starting this program I've lost 50 lbs. I'm sitting here competing with kids who are 10 years younger then me and SMOKIN' them in the gym now. And it just feels GREAT. This program is definitely going to give you that step up.

Todd C.

Criminal Justice-Law Enforcement Student

Chicago, IL

The TFT Program showed me that little to no equipment is needed for a solid, well-rounded fitness program. As a member of the Dubuque Police Department's fitness committee, I highly recommend this program.

Officer Chad C.

Officer for the Dubuqe Police Department

Dubuque, Iowa

It focuses people's attention on what is necessary as a responsibility not only when they get hired, and they're on duty, but also when they're off-duty. This job requires me to be physically fit. It incorporates workouts geared towards our line of work.

Cory P.

U.S. Navy & Law Enforcement Academy Recruit

Missouri police officer salary info 2019

Missouri police/academy physical fitness requirements

Missouri Department of Justice

111 S 10th St # 20.333, St. Louis, MO 63102

Police Academy Requirements by State: