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Idaho Police Academy entry and passing requirements:

Physical Fitness Test

  • A maximum of 100 points is possible.
  • A minimum of 10 points is required for each individual test.
  • You must successfully pass each event. Failing one event will constitute a failure of the PFTB.

300 Meter Sprint

Time in Sec.
Points
48.0 & below
20
48.1 - 51.0
19
51.1 -54.0
18
54.1 - 57.00
17
57.1 - 59.0
16
59.1 - 62.0
15
62.01- 65.0
14
65.1 - 68.0
13
68.1 - 71.0
12
71.1 - 74.0
11
74.1 - 77.0
10

Vertical Jump

Height in In.
Points
21.5 & Above
20
20.5 - 21.0
19
19.5 - 20.0
18
18.5 - 19.0
17
17.5 - 18.0
16
16.5 - 17.0
15
16
14
15.5
13
15
12
14.5
11
14
10

Push Ups

 
Points
62 or more
20
56 - 61
19
50 - 55
18
44 - 49
17
38 - 43
16
32 - 37
15
30 - 31
14
28 - 29
13
26 - 27
12
23 - 25
11
21 - 22
10

Sit Up 1 min

 
Points
55 or more
20
51 - 54
19
47 - 50
18
43 - 46
17
39 - 42
16
35 - 38
15
31 - 34
14
27 - 30
13
23 - 26
12
19 - 22
11
15 - 18
10

Sit Up 1 min

 
Points
55 or more
20
51 - 54
19
47 - 50
18
43 - 46
17
39 - 42
16
35 - 38
15
31 - 34
14
27 - 30
13
23 - 26
12
19 - 22
11
15 - 18
10

1.5 Mile Run

 
Points
9:57 or less
20
9:58 - 10:50
19
10:51- 11:43
18
11:44 - 12:36
17
12:37 - 13:29
16
13:30 - 14:20
15
14:21 - 14:56
14
14:57 - 15:32
13
15:33 - 16:08
12
16:09 - 16:43
11
16:44 - 17:17
10

 

 

Top 3 ways people fail police academy physical testing:

  • Fitness Requirements for Entrance into Police Academy Cardio Endurance
  • Fitness Requirements for Entrance into Police Academy Push-Ups
  • Fitness Requirements for Entrance into Police Academy Injury

Top 6 ways cops are forced into early retirement:

  • Arthritis
  • Bone Fractures
  • Soft Tissue Injuries
  • Heart Disease
  • Obesity
  • Back Injuries

Idaho police your best life Requirements:

Fitness Requirements for Entrance into Police Academy

Bench Press

Required 225 x 10

Fitness Requirements for Entrance into Police Academy

Squat

Required 500lbs

Fitness Requirements for Entrance into Police Academy

40 Yard Dash

Required 4.40s

Fitness Requirements for Entrance into Police Academy

Back Injuries

Avoid

Avoid Health Issues as a Police Officer

Heart Attacks

Avoid

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Overweight Cops

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Boss cops:

The TFT system will identify individual officer EXPOSURE POINTS susceptible to injury. We target problem areas for strength building through a multi-level evaluation and fitness building process.

Officers get:

  • Personalized feedback & control
  • To become their best physical selves
  • To become more productive professionally & personally

Departments get:

  • Reduction in lost-time injuries
  • Reduced insurance costs

The TFT Program showed me that little to no equipment is needed for a solid, well-rounded fitness program. As a member of the Dubuque Police Department's fitness committee, I highly recommend this program.

Officer Chad C.

Officer for the Dubuqe Police Department

Dubuque, Iowa

Learning and seeing the benefits of the TFT Program, I was convinced this program should be part of our Police Certification Curriculum. The TFT Program can assure the Law Enforcement Professionals can survive the physical and mental demands that this essential profession demands.

Tony B.

Director of a State Training and Standards Bureau

Wisconsin

It focuses people's attention on what is necessary as a responsibility not only when they get hired, and they're on duty, but also when they're off-duty. This job requires me to be physically fit. It incorporates workouts geared towards our line of work.

Cory P.

U.S. Navy & Law Enforcement Academy Recruit

Since starting this program I've lost 50 lbs. I'm sitting here competing with kids who are 10 years younger then me and SMOKIN' them in the gym now. And it just feels GREAT. This program is definitely going to give you that step up.

Todd C.

Criminal Justice-Law Enforcement Student

Chicago, IL

Idaho police officer salary info 2019

Idaho police/academy physical fitness requirements

Idaho Department of Justice

800 Park Blvd # 600, Boise, ID 83712

Police Academy Requirements by State: